Meet the Experts Behind Your Transformation
At Guarda Avita, we pride ourselves on having a team of passionate, highly qualified trainers who are dedicated to helping you achieve your goals safely, effectively, and sustainably.
💪 What Makes Our Trainers Exceptional?
Certified in Multiple Disciplines
Including strength training, rehabilitation, functional movement, yoga, and nutrition
Multilingual Support
Fluent in German, English, and more
Science-based Coaching
We train with purpose, not trends
People-first Mindset
We care about your progress, and your story
🌟 Meet Some of Our Team
Lukas
Strength & Conditioning Specialist
With a background in sports science, Lukas designs performance programs for athletes and everyday heroes alike. Focus: weightlifting, posture, injury prevention.
Anna
Mobility & Functional Coach
Anna brings energy, empathy, and precision to every session. Perfect for those recovering from injuries or building lifelong body awareness.
Julia
Yoga & Mindfulness Trainer
Certified yoga teacher with a passion for holistic wellness. She'll help you improve flexibility, reduce stress, and reconnect with your breath.
Tomáš
HIIT & Endurance Coach
A former triathlete, Tomáš specializes in cardio training, fat-burning workouts, and pushing limits — safely.
Ready to Start Your Journey?
Each of our coaches brings their own background, expertise, and personality — but all share one mission: To guide, inspire, and empower you at every step of your fitness journey.
Book Your First Session